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Food and Entertaining

A Step-by-Step Guide to Losing 5 kg in a Month

  Losing ten pounds in a healthy way in a month can boost your confidence and be the start of a healthier lifestyle. If you have the right mindset, you can definitely lose that weight and feel more comfortable in your body! Eat less Eat 500 to 1,000 fewer calories a day. Eating fewer calories […]

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